Is Wine Really Better Than Beer?

July 20, 2025
Jacky Buensoz

Is wine better than beer? That’s a question many people ask—but the answer isn’t as simple as it sounds.
Some believe wine is more “elegant” or “healthy,” while beer is seen as casual or less refined. But when it comes to alcohol and its effects on the body and mind, both carry similar risks.

Alcohol is alcohol

It doesn’t matter if it’s red wine, craft beer, champagne, or whiskey.
Alcohol is a drug, and it affects the brain in the same way—by slowing down your central nervous system, changing your behavior, and lowering your judgment.

What really changes is how people perceive different drinks.

Wine is often connected with class or relaxation.
Beer is linked to parties or sports.

But in reality, both can lead to the same outcome: poor choices, risky behavior, and long-term dependence.

Is wine better for your health?

You might have heard that wine—especially red wine—is “good for the heart.”
While it’s true that some studies showed small benefits due to antioxidants, the same results can be achieved through grapes or berries—without the alcohol.

And the risks? They include:

Reduced control over decision-making
Impact on relationships
Habitual drinking
Long-term health consequences

So is wine better than beer? Not really.
It’s not about the drink—it’s about how you use it.

What really matters is awareness

For young people especially, choosing between wine or beer misses the point.
The real question should be: “Do I need this at all?”

Both wine and beer affect how you think, act, and choose.

At Narconon, we focus on helping individuals understand the effects of all substances—regardless of how “normal” they seem.

✅ FAQ – Wine, Beer and Alcohol Myths

Is wine safer than beer?
No. Both contain alcohol and can lead to the same physical, emotional, and social risks.

Why do people think wine is healthier?
Because of social perception and old studies, but the risks remain the same as with any alcoholic drink.

The Author

Jacky Buensoz

I have personally experienced various drugs before making the life-changing decision to turn things around. In 1993, I completed the Narconon program in Plans-sur-Bex, Switzerland, a pivotal experience that set me on a new path. Since then, I have dedicated my life to helping and rehabilitating addicts, gaining decades of experience in prevention, rehabilitation, and family support. With years of hands-on experience, I have been serving as the Director of Narconon Europe for the past four years. My mission is to provide effective solutions to help those struggling with addiction and to support their loved ones throughout this transformative journey. My goal is to bring about real change, sharing my expertise and guiding individuals toward a life free from addiction.