{"id":6399,"date":"2025-07-24T07:20:02","date_gmt":"2025-07-24T05:20:02","guid":{"rendered":"https:\/\/www.narconon.online\/?p=6399"},"modified":"2025-07-24T07:20:53","modified_gmt":"2025-07-24T05:20:53","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%83%ce%b5%cf%84%ce%b5-%cf%8c%cf%81%ce%b9%ce%b1-%cf%83%ce%b5-%ce%ad%ce%bd%ce%b1-%ce%b5%ce%be%ce%b1%cf%81%cf%84%ce%b7%ce%bc%ce%ad%ce%bd%ce%bf-%ce%b1%ce%b3","status":"publish","type":"post","link":"https:\/\/www.narconon.online\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%83%ce%b5%cf%84%ce%b5-%cf%8c%cf%81%ce%b9%ce%b1-%cf%83%ce%b5-%ce%ad%ce%bd%ce%b1-%ce%b5%ce%be%ce%b1%cf%81%cf%84%ce%b7%ce%bc%ce%ad%ce%bd%ce%bf-%ce%b1%ce%b3\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c1\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2"},"content":{"rendered":"<p><strong>\u03a4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03af\u03c7\u03bf\u03b9 - \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03b4\u03b1\u03c1\u03b9\u03ad\u03c2.<\/strong><br>\u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03b1\u03bb\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc, \u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bf\u03c1\u03af\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03b1\u03bd\u03b5\u03af \u03c8\u03c5\u03c7\u03c1\u03cc\u03c2 \u03ae \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c2. \u0391\u03bb\u03bb\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b1 \u03c5\u03b3\u03b9\u03ae \u03cc\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf \u03c3\u03b1\u03c2. \u03a4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03b5\u03af \u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b7 \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-1-define-what-you-will-and-won-t-accept\">\u0392\u03ae\u03bc\u03b1 1: \u039a\u03b1\u03b8\u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9 \u03b8\u03b1 \u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5 - \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03cc\u03c7\u03b9<\/h3>\n\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03bf. \u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\"\u0394\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03c9 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1.\"<\/li>\n\n\n\n<li>\"\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9\".<\/li>\n\n\n\n<li>\"\u0391\u03bd \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af\u03c2, \u03b8\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c9 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1, \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c8\u03c9\".<\/li>\n<\/ul>\n\n\n\n<p>\u03a4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac. \u039f\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-2-communicate-your-boundaries-clearly-and-calmly\">\u0392\u03ae\u03bc\u03b1 2: \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c3\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1<\/h3>\n\n\n\n<p>\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c9\u03bd\u03ad\u03c2 \u03ae \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b5\u03bb\u03b5\u03c3\u03af\u03b3\u03c1\u03b1\u03c6\u03b1. \u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ae\u03c1\u03b5\u03bc\u03bf\u03b9<\/li>\n\n\n\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \"\u0395\u03b3\u03ce\": \"\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c9 \u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\".<\/li>\n\n\n\n<li>\u039d\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03b9: \u03bf\u03b9 \u03b1\u03c3\u03b1\u03c6\u03b5\u03af\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9<\/li>\n\n\n\n<li>\u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae<\/li>\n<\/ul>\n\n\n\n<p>\u0397 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-3-expect-pushback-and-stay-firm\">\u0392\u03ae\u03bc\u03b1 3: \u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03ce\u03b8\u03b7\u03c3\u03b7 - \u03ba\u03b1\u03b9 \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03af<\/h3>\n\n\n\n<p>\u039f \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bb\u03bf\u03b3\u03bf\u03b4\u03bf\u03c3\u03af\u03b1. \u03a4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0398\u03c5\u03bc\u03ce\u03c3\u03bf\u03c5<\/li>\n\n\n\n<li>\u03a3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03bf\u03cd\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c7\u03b5\u03b9\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c3\u03b5\u03b9<\/li>\n\n\n\n<li>\u03a5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c3\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7<\/li>\n<\/ul>\n\n\n\n<p>\u039c\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03ae\u03c1\u03b5\u03bc\u03bf\u03b9. \u0395\u03c0\u03b1\u03bd\u03b1\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bb\u03b1\u03ba\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03c1\u03ac\u03bc\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-4-enforce-boundaries-consistently\">\u0392\u03ae\u03bc\u03b1 4: \u0395\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1<\/h3>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03cc\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ae. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03bb\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b2\u03af\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03c9\u03bd<\/li>\n\n\n\n<li>\u0386\u03c1\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c3\u03c4\u03ad\u03b3\u03b1\u03c3\u03b7<\/li>\n\n\n\n<li>\u0395\u03bc\u03c0\u03bb\u03bf\u03ba\u03ae \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2, \u03b5\u03ac\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9<\/li>\n<\/ul>\n\n\n\n<p>\u0397 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc - \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-5-show-love-while-holding-the-line\">\u0392\u03ae\u03bc\u03b1 5: \u0394\u03b5\u03af\u03be\u03c4\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae<\/h3>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03bf\u03af \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\"\u03a3' \u03b1\u03b3\u03b1\u03c0\u03ce. \u0393\u03b9' \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9 \u03b1\u03c5\u03c4\u03cc\".<\/li>\n\n\n\n<li>\"\u0398\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03ae \u03c3\u03bf\u03c5 - \u03cc\u03c7\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03bf\u03c5\".<\/li>\n\n\n\n<li>\"\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03b8\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce\".<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 \u039f\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b9\u03c3\u03c7\u03c5\u03c1\u03ac \u03cc\u03c1\u03b9\u03b1. \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf <a class=\"\" href=\"\/el\/%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%af%ce%b5%cf%82-%ce%b5%cf%80%ce%b9%cf%84%cf%85%cf%87%ce%af%ce%b1%cf%82-narconon-europe\/\">\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u039d\u03ac\u03c1\u03ba\u03c9\u03bd\u03bf\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-frequently-asked-questions-setting-boundaries-with-an-addict\">\u2753 \u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2: \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2: \u0398\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/h3>\n\n\n\n<p><strong>\u039f \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bf\u03c1\u03af\u03c9\u03bd \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9;<\/strong><br>\u038c\u03c7\u03b9. \u039f \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03ae\u03b4\u03b7. \u03a4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03af\u03c3\u03c9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2;<\/strong><br>\u0395\u03ac\u03bd \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03ae \u03c4\u03bf\u03be\u03b9\u03ba\u03ae, \u03bd\u03b1\u03b9. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b1\u03c0\u03cc \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd \u03c0\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf;<\/strong><br>\u0394\u03b5\u03bd \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2 - \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2. \u03a4\u03b1 \u03c3\u03b1\u03c6\u03ae \u03cc\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2.<\/p>\n\n\n\n<p><strong>\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bc\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2;<\/strong><br>\u039f\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ac\u03c3\u03c4\u03bf\u03c7\u03b5\u03c2. \u0394\u03b5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03b5\u03c4\u03b5 \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \"\u03cc\u03c7\u03b9\". \u03a4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7;<\/strong><br>\u039d\u03b1\u03b9. \u03a4\u03b1 \u03c5\u03b3\u03b9\u03ae \u03cc\u03c1\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03b6\u03b7\u03bc\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"HowTo\",\n    \"name\": \"How to Set Boundaries Without Losing the Relationship\",\n    \"description\": \"Learn 5 powerful steps to set boundaries with an addicted loved one\\u2014without guilt or emotional breakdowns.\",\n    \"author\": {\n        \"@type\": \"Person\",\n        \"name\": \"Jacky Buensoz\"\n    },\n    \"datePublished\": \"2025-07-24\",\n    \"publisher\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Narconon Europe\",\n        \"url\": \"https:\\\/\\\/www.narcononeurope.dk\"\n    },\n    \"mainEntityOfPage\": {\n        \"@type\": \"WebPage\",\n        \"@id\": \"https:\\\/\\\/www.narconon.online\\\/how-to-set-boundaries-with-an-addicted-loved-one\\\/\"\n    },\n    \"step\": [\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Define What You Will\\u2014and Won\\u2019t\\u2014Accept\",\n            \"text\": \"Establish personal boundaries such as refusing to give money, not allowing substance use at home, or reporting disappearances.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Communicate Your Boundaries Clearly and Calmly\",\n            \"text\": \"Use calm, clear 'I' statements and be specific about expectations. Writing things down can help.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Expect Pushback\\u2014and Stay Firm\",\n            \"text\": \"Prepare for emotional reactions like anger, guilt, or manipulation. Reaffirm your limits with consistency.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Enforce Boundaries Consistently\",\n            \"text\": \"If rules are broken, take appropriate action such as ending conversations or withdrawing financial support.\"\n        },\n        {\n            \"@type\": \"HowToStep\",\n            \"name\": \"Show Love While Holding the Line\",\n            \"text\": \"Express love and support for recovery, but don\\u2019t compromise your limits. Support the person\\u2014not the addiction.\"\n        }\n    ],\n    \"mainEntity\": {\n        \"@type\": \"FAQPage\",\n        \"mainEntity\": [\n            {\n                \"@type\": \"Question\",\n                \"name\": \"Won\\u2019t setting boundaries push them away?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"No. Addiction already pushes them away. Boundaries can actually bring them back by creating clarity and safety.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"Is it okay to cut someone off completely?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"If the situation is unsafe or toxic, yes. You can still love someone from a distance.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"What if they say I\\u2019m being controlling?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"You\\u2019re not controlling their life\\u2014you\\u2019re protecting yours. Clear boundaries are not control; they\\u2019re self-respect.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"How do I stop feeling guilty?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"Guilt is common\\u2014but misplaced. You\\u2019re not hurting them by saying \\u201cno.\\u201d You\\u2019re helping them face reality.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"Can boundaries save the relationship?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"Yes. 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